your daily rock. naps = good

Sleep is the best meditation. -Dalai Lama

I’m with the Dalai Lama on this one. Curl up for a nice nap as soon as you can. The world needs more well rested, meditative, peaceful energy in it. Put clean sheets on your bed and enjoy the coolness of them.

Can you allow yourself the precious luxury of a nap one day soon? How about today?


patti signature on white


  1. I’m with you and the Dalai Lama on this one!