your daily rock : become someone you respect

Eve Ensler has said, “I finally know the difference between pleasing and loving, obeying and respecting. It has taken me so many years to be okay with being different, and with being this alive, this intense.” Do you respect yourself? Are you okay with being...

your daily rock : dance more!

Feel self conscious about dancing? Me, too. It didn’t used to be that way. Every Friday night in high school, I was on the dance floor with my friend Steve, doing elaborate disco moves (stop laughing). I haven’t danced like that–with abandon and joy...

your daily rock : forget about the audience

Make a strong offer without trying to please the audience, or amuse them, or get them to like you, or influence their response to you. Detach from investing in what other people think–you can never control that anyway. Nothing you do can really control that....

your daily rock : listen to the message

We get so many messages. From our bodies, from our surroundings, from our intuition, from our places of deepest knowing. We know. And yet we spend so much time denying that we know, denying that we need to reconsider or flee or embrace–whatever the message is,...

your daily rock : turn around and look

You know those iconic photographs so many of us recognize? Those scenes from shared human history that are seared into our collective memories? The flag-raising at Iwo Jima, the young man in front of the tank at Tiananmen Square, the execution of Nguyen Van Lém by...