go beyond remembering

Fourteen years ago today, this young man died a horrible death. You and I–we didn’t know it was happening, we couldn’t help him, but I think we can help others like him. We must, I believe. Shortly after midnight on October 7, 1998, east of Laramie,...

be happy in advance

Here’s a story from my book, Four Word Self Help, about being happy in advance. A friend told me a story recently about a 92-year-old man who had to finally move into a rest home after the death of his wife. The family was worried about how he would react. After...

becoming bendy

As I plan for my first “Becoming Bendy” online class with master wellness coaches Greg Hottinger and Michael Scholtz, I’m reminded of my own journey. If what I’ve written below sounds familiar, I hope you’ll join us for what is going to...

upcoming fabulosity

This is what 37 days of mindful eating and moving looks like. Day 1, Day 37. I’m so excited about these three upcoming “events”: 1. Calling artisans and craftspeople to consider being part of my new Patti Digh Designs for Life online store!...